Episode 1: Deepening Into Trust + Surrender with Lauren Ash
“What if instead of that energy of, oh my God, am I going to be punished if I make the wrong move, we just recognize that things just shift accordingly?”
in this episode
In this episode, Shelby sits down with wellness trailblazer, Lauren Ash. Shelby and Lauren dive into what it truly means to surrender, particularly when it requires deep trust in God while leaning into the unknown. Through the lens of her journey to founding Black Girl In Om, Lauren recalls pivotal moments and spiritual lessons that kept her aligned with her purpose. Leave this conversation with a deeper sense of the true meaning of all needs met, and the remembrance that we are never given more than we can bear.
About Lauren
Lauren Ash is a wellness visionary, yoga and meditation guide, engaging speaker and creative writer, and founder and executive director of the culture-shifting lifestyle brand synonymous with black women’s wellness—Black Girl In Om. Since founding Black Girl In Om in 2014, her vision has led to the creation of transformational experiences and content that radically centers and authentically speaks to a historically and consistently marginalized global community.
